With over 40% of infertility caused by a male-factor, it’s time we find out the causes and treatment options to improve fertility. Male infertility is caused by oligospermia (low sperm count), and other factors such as lifestyles, medical conditions, and environmental exposure. Oligospermia, or low sperm count, is when there is a low concentration of … Read more
By Ruth Eze, 20/10/2019 As you might have known, cold sores pass through 5 stages (the tingling, blisters, weeping, scabbing and healing stage). However, the scabbing stage of the cold sore seems to be the most difficult phase as it comes with an irresistible itchy temptation, pain and cracked surface. But knowing how to get rid … Read more
By Ruth Eze, 16/1/2023 In today’s generation, many teenagers are more interested in sexual intercourse than any other thing. They indulge in all forms of self-pleasuring, especially men, without considering the side effects of daily masturbation on their bodies. Just recently, I saw a question “what happens if we release sperm daily” on Quora and also … Read more
In our day-to-day life, we eat diets that contain both natural and added sugar. Although it makes our juice or food sweeter, excessive intake of fructose and carbohydrates causes sugar diseases like diabetes, obesity, hypertension, metabolic syndrome (Mets), kidney disease, heart disease, and many other diseases caused by sugar. What is the Recommended Sugar intake … Read more
With over 2.6 million deaths so far caused by high cholesterol levels, everybody is at risk. High cholesterol increases the risk of heart disease and stroke, but with a healthy lifestyle and a low-cholesterol diet, you can maintain a healthy heart. Cholesterol is a fat-like substance produced by the liver and some foods we eat. Average cholesterol level is … Read more
By Ruth Eze, 11/05/2019 Genital herpes is a sexually transmitted disease (STD) caused by a herpes simplex virus. It usually causes sores around the buttocks, genital areas and thighs. The American Centers for Disease Control (CDC) reported that 1 out of 6 people in the US, between the ages of 14 to 49 years, have the … Read more
What is an ectopic pregnancy? An ectopic pregnancy is a pregnancy where the fertilized egg (the zygote) is implanted outside the uterus. This occurs mostly when there is a blockage of the fallopian tube or uterus pipe. An ectopic pregnancy occurs in 20 out of every 1000 pregnancies, with over 95% of the cases occurring in … Read more
As you age, coupled with multiple childbirths, your vagina muscles will lose their firmness. Loose vaginas, as people call them, can make sexual intercourse boring. That’s why people seek for vagina tightening methods, and even douch with lemon juice and vinegar oil, just to have a tight vagina. However, this article will guide you on … Read more
Soursop fruit, also called guanabana, or Graviola fruit, is an outgrowth of Annona muricata. It’s a prickly custard apple that grows both in the tropical and subtropical regions of the world. It is rich in vitamin C, fiber, and antioxidants, which helps the immune system to fight inflammation and bacterial diseases. Soursop juice has many health benefits … Read more
As you grow older, your skin cell turnover drops. This changes your skin appearance, leading to gradual senescence and death. Such an ageing process is called intrinsic or natural ageing. But some people in their early 20s, also develop ageing symptoms such as age spots, hair loss, and wrinkles on their face, appearing older than … Read more
Whenever a patient is diagnosed with inoperable lung cancer or any other metastasized cancer, they give up their chances of surviving. Although inoperable means incurable, it is never the same for cancer. Inoperable cancer means a tumour that cannot be removed surgically but can still be treated either with chemotherapy or radiotherapy. Just as brain … Read more
Most times, after having a pimple or working under the sun for a long time, you develop black spots on your face or skin. The acne marks look so disgusting that one worries about how to fade the dark spots fast. However, there is a way out. This article will show you how to remove dark spots on your … Read more
Are you a twin or a twin lover, did you want to know how to conceive twins either naturally or with the help of fertility drugs? This is the right place for you. The concept of getting pregnant with twins is usually a thing of debate among people. Some see it as a blessing and … Read more
If there is anything that can make a relationship stronger with your female partner, it will be the ability to last longer in bed during sex. Not only does your partner get satisfied, but you can also boost being a man. A lot of young guys have asked severally for tips on how to last … Read more
A few years ago when I was still tender, my mother prepared a zobo drink recipe for us on Christmas Eve. We rejected the sorrel because we knew nothing about the Jamaica juice. As I grew older, I went into research where I discovered all the health benefits of zobo drinks, their side effects, and … Read more
Whenever you have a weak immune system, you get sick on any slide change in your body. This shows the importance of antibodies to our system The immune system has a host of defence systems comprising organs, white blood cells and proteins that protect the body from bacteria and viral infections. They neutralize and remove … Read more
What is a Staph Infection? Staph infection is a sexually transmitted disease caused by bacteria. It is usually seen on human skin, nose, mouth, armpit or around the private parts. Over 30 species of staphylococci bacteria exist, with only a few that cause mild to severe infection. The most radical type of staph infection is caused by … Read more
A bitter leaf also known as Vernonia amygdalin is a medicinal plant from the Acanthaceae family. It has a bitter taste and is mostly used by Africans in preparing bitter leaf soup, tea, bitter leaf juice, and herbal medicine. The health benefits of bitter leaf juice are many because of its phytochemical and bioactive components. … Read more
By Ruth Eze, 06/07/2018 Progesterone is a sex hormone produced in the body by the adrenal glands, the ovaries, and the placenta. It is a pregnancy hormone that regulates menstrual cycles and also sustains pregnancy. A high level of progesterone during pregnancy and childbearing stage is important, it helps with implantation and maintenance of pregnancy. … Read more
With over 70% of Americans affected by cold sores, everyone is at risk of contracting the herpes virus. However, knowing how to handle the outbreak matters. This article will guide you on how to get rid of a cold sore fast, through the use of toothpaste on the cold sores, natural healing oils, and antibiotics. Cold … Read more
By Ruth Eze, 12/03/2018 Frequently, I have seen many questions like what happens if we release sperm daily? Does male masturbation cause weight gain? Many other questions about onanism that require an urgent response. That is why I created this article on masturbation side effects and their benefits. Masturbation is the stimulation of the genital … Read more